Thursday 8 November 2012

Hummus

INGREDIENTS (Nutrition)

1 clove garlic 

1 (19 ounce) can garbanzo beans, half the liquid reserved 

4 tablespoons lemon juice 

2 tablespoons tahini 

1 clove garlic, chopped 

1 teaspoon salt 

black pepper to taste 

2 tablespoons olive oil 

 

DIRECTIONS

In a blender, chop the garlic. Pour garbanzo beans into blender, reserving about a tablespoon for garnish. Place lemon juice, tahini, chopped garlic and salt in blender. Blend until creamy and well mixed. 

Transfer the mixture to a medium serving bowl. Sprinkle with pepper and pour olive oil over the top. Garnish with reserved garbanzo beans.

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