Wednesday 7 November 2012

Broad bean stew

Ingredients

  • Tbsp olive oil
  • Tbsp onion, chopped
  • Tbsp escallion, chopped
  • Tbsp ginger, grated
  • clove garlic, finely chopped
  • Tbsp turmeric
  • 1 1?2 cup pumpkin, cubed
  • cup grace coconut milk
  • can grace broad beans
  • 1?8 tsp special livity spice

Instructions

  1. In a heavy bottom saucepan, add olive oil and allow to heat
  2. Add onion, escallion, ginger and garlic and allow to sauté.
  3. Add turmeric, pumpkin, Grace Coconut Milk and Grace Broad Beans
  4. Add the special Livity Spice and simmer for 10 minutes.

To serve

Serve with vegetable salad and seasoned Irish potatoes

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